Sunday, October 15, 2006

Foot update

Yesterday I wrapped it up in an ace bandage, and when I wasn't laying on the sofa with it propped up, I was hobbling around. At bedtime, I took a big dose of ibuprofen, and left the ace bandage on. I couldn't sleep. A searing pain overtook my foot, accompanied by cramping. I pawed off the ace bandage, and managed to fall asleep. This morning when I awoke...I was cured. My ankle's sore from compensating for it over the past week, but the lump is almost gone, and there's no pain at all. Weird. I'm still going to try to take it easy this week - my big 20 mile run is Saturday, and I don't want to jeopardize it.

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