Monday, December 21, 2009

NOW can I get my medal?


I'm submitting this photo with my mother of the year nomination form.


Record breaking snowfall in these parts! It was up to my thighs, so no running the past few days, though, as you can see above, I've had plenty of vigorous exercise. And I'm paying for it. My head cold has morphed into some crazy airway thing, but hopefully a little rest and I'll be good as new. Because being snowbound with two kids underfoot is so restful, right?

Thursday, December 17, 2009

Ah, heck

Long run? What's that?

I've been struck by a cold! A mild cold, but I'm so stuffy, I can't sleep well, and breathing is tough. So I've been sticking mostly to the gym this week, which means the dreadmill and the bike. For some reason, I can hardly bear a mile on the treadmill, but can go and go and go on the stationary bike, so I've been putting in lots of bike miles. Today, feeling particularly lousy, I managed to look wearily at the treadmill, but I did 7 miles on the bike. So, there you go. Not necessarily the most hardcore, badass workout I could have done, but it beats sitting on the sofa wallowing in self pity. And for about 4 hours after my workout, I felt a lot better - things drained, I didn't feel freezing cold, and I was breathing easier.

But now I'm all stuffed up again, and my nose is chapped. But, I don't feel too awful, so I'm hoping to get back in the swing of things soon. I had a really awesome morning run in the dark the other day that made me feel like a million bucks. I couldn't find my headlamp, so it was particularly dark. There were lots of Christmas lights and porch lights on, though, and I used my cellphone for a little extra illumination when I needed it. But all that dark took me out of my body a little bit, in a good way. Rather than running the same scripts in my head, I had something else to ponder. I felt light and swift, and by the time I had put in just under 3 miles, I felt I could do anything.

I was glad to have had that run just before coming down with this cold. It really inspired me to go back to getting up early to run, even if it's dark. I had no other responsibilities. For the first time in a long time, it was just me and road. Looking back on my blog posts from marathon training, it seems they're all about how I didn't do the workout I planned, or how I was battling back from the latest daycare sickness. I had all that going on - and I was nursing!! - and I still managed to run a marathon. I can certainly find room in my life for 13.2. I'm a better mom, a better wife, and a better person when I inhabit a strong, fit body. It's worth going to the gym when I'm sick, it's worth waking up so early that my whole run is in the pitch black. Even more than being worth it, it's a gift.

Sunday, December 06, 2009

beat

I'm beat. The day after my fun Turkey Trot, I started feeling not so hot. I figured it was just a little cold. I was wrong. I ended up with some strep-like infection with a side of mastitis that resulted in a fever topping out at 105 and that bought me 10 days worth of strong penicillin. My tummy is not handling it very well, and even though I'm pretty well over whatever infection I had, my electrolytes are still out of whack, and where last week I was pushing the buggy through some of the most extreme hills and feeling happy about it, this week even a walk around the block requires forethought and contingency plans. I'm continuing to improve, and am planning on at least hitting the bike at the gym on Tuesday, with the goal of doing a "long" run of at least four miles this weekend.

So yeah, another setback. But, the 10 miler is four months away so I have at least a little while to get my shit together. The Supportive Husband is on notice that I need some Saturday mornings free and clear for long runs. And my body is on notice as well! The girls have been very cooperative and have settled right down since weaning - I'm FREEEEEEEEEEEEEEE! I can throw away the industrial strength running bras and go back to my comfy Target cheapies. And so far my weight is holding steady, so I'm hopeful the 10 pounds extra I lost will stay lost. It feels good to be at my fighting weight and I *know* it helps my running.