The stars aligned today. Was it the Shot Bloks? The Endurolytes? The good company? The perfect (and I do mean perfect) weather? The interesting course*? Whatever the reason, today I had an 11:52 pace overall - my first time breaking 12 min/mile for the whole run. And I didn't even stop my watch at crosswalks and water stops. I feel much better about having missed two long runs.
*Astute reader(s) (hi Mo) might notice that the link is to the Ten Miler, and I ran eight miles today. There's a two mile loop about midway through the course that you can skip. Hence, eight miles, as per my program.
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