This just in...

...IronMo is going to run Richmond with me! I told her she could only do this if she could keep up with my blistering 11:45min/mile pace. I slow down for no one, Iron or not. Actually, it will probably be a challenging test of endurance for a Boston qualifier to slog it out for 5 hours. IronMo, I hereby give you permission to, at mile 15, run ahead to the junk food stop at mile 16. Just save me some Pringles, 'kay?