I lost count of my laps! I probably did around 1000. I think. Anyway, I used some of the techniques and drills the instructor taught me the other day, and by the end of my 40 min, I was pooped, and my arms felt like jello. I will definitely be sore tomorrow, and that is a good thing.
I must say that my flip turns were not bad, but so anxiety-producing that I only did them every other turn. I can't figure out how to get all the way through and still maintain my breathing rhythm. I end up having to hold my breath at some point, which is not what you want to do. And doing flip turns with backstroke is another ball of wax entirely.
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